QT: Non-Running Shoes Can (and Do!) Contribute to Running Injuries (Best Of-ish)
Can we talk about the elephant in the room?
When it comes to runners and their shoes, there are no shortage of arguments about which shoes are the best.
If you’ve been around these parts for more than a minute, you know that I’m a huge believer in Altras and their zero-drop platform.
But this quick tip isn’t about why I think Altras rule and other shoes drool.
No, this quick tip is about what you’re putting on your feet when you’re not running.
Because believe it or not, those shoes matter too. A lot.