Posts

Montana Ross Hated To Get Dirty Until She Discovered OCRs

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My guest today is a lady that doesn’t mind getting a little dirty while she’s logging her miles.

She goes by the nickname Pretty Lil Mudder and as her name implies she loves a good obstacle course race.

I am looking forward to going a few easy miles with Montana Ross.

Montana Ross

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Martin Pasternak Is An OCR Librarian Using His Passions To Bring Change


My guest today is currently training for a pretty big summer challenge in support of a cause that is near and dear to his heart.

Obviously, we will get into the what and the why as we go, along with the various ways to contribute and participate.

I am looking forward to going a few easy miles with Martin Pasternak today!

Martin Pasternak

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Kerri Nelson Has A No Limits Approach When It Comes To Racing And Life


My guest today is one of those runners that loves racing and has done it all from road, trail, and OCR.

I’ve had the pleasure of coaching her for the past year and a half so I suppose that makes me an enabler of her race shenanigans.

I am looking forward to today’s chat, in person at Walt Disney World, with Kerri Nelson.

Kerri Nelson

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Hildee Weiss Isn’t Your Average Mom Of Five Kids


According to her blog, today’s guest is a “former couch potato mom who found fitness, and life hasn’t been the same since!”

Undoubtedly there will be many listeners that will be able to relate to her story.

I am looking forward to going a few easy miles with Hildee Weiss today!

Hildee Weiss

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Samantha Wood Knows Strength In Running Starts With The Feet


Samantha Wood will be joining me on the show today and we will have no shortage of topics to talk about.

This physical therapist recently finished her third Leadville 100 miler and has also competed in the Spartan World Championships several times.

I am looking forward to going a few easy miles with my fellow Altra Red Team member Samantha Wood.

Samantha Wood

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