QT: Would Your Running Improve if You Took a Proper Off Season?

One of the wonderful things about our sport is that it’s something that can be done year-round.

Literally, any weekend of the year, at least pre-pandemic, if you want to run a race you can find a race to run.

For those who really like racing, this is obviously a wonderful thing.

But is it a case of too much of a good thing?

Perhaps… Read more