Today I’m excited to be catching up with someone that was first on the show a little over 5 years ago in episode 80!
In our original chat, he was just embarking on a challenge/project and now 5 years later, the project is complete.
I am looking forward to going a few easy miles with Jeffrey Binney today as he fills me in on all the details.
Jeffrey Binney
On today’s show, I’m joining comedian/actor Jeffrey James Binney for a few easy miles. Jeffrey has taken up running in an attempt to lose weight, improve his health, and push himself to new limits.
Jeffrey James Binney
And the catalyst to making these changes in his life? Losing his mom at the age of 58 to heart disease brought about by obesity. At 330+ pounds he didn’t want to go down the same path with his health, and he started running.
He started slow, and built up, and now he is training for the Leadville 100. Read more