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All Runners Need to Learn About Preventing Injuries

What is One Thing Many New Runners Overlook?

I love new runners.

Well, I love all runners, but there is something about the excitement that I usually see on the faces of new runners that gets me fired up. I love being able to share tips, tricks, and pertinent information with them. I love seeing the rapid progress that they are able to make, and I’m sometimes slightly envious that they are able to progress so rapidly while I feel like I have to push myself to the brink just to shave a few seconds off of my 5k time.

New runners are like little kids on Christmas morning, and I love that.

New Runners Can Be A Lot Like Kids on Christmas. But Too Much Excitement May Cause Them to Overlook One Important Thing.

Isn’t My Niece Adorable?

 

There is, however, one thing that new runners tend to avoid worrying about until it’s too late. Read more