What is One Thing Many New Runners Overlook?
I love new runners.
Well, I love all runners, but there is something about the excitement that I usually see on the faces of new runners that gets me fired up. I love being able to share tips, tricks, and pertinent information with them. I love seeing the rapid progress that they are able to make, and I’m sometimes slightly envious that they are able to progress so rapidly while I feel like I have to push myself to the brink just to shave a few seconds off of my 5k time.
New runners are like little kids on Christmas morning, and I love that.

Isn’t My Niece Adorable?
There is, however, one thing that new runners tend to avoid worrying about until it’s too late. Read more