Vanessa Junkin Embraces Her Run Communities Near and Far

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My guest today has no shortage of topics that we can cover today.

She is connected to the running community on multiple fronts, both online and in person.

I look forward to going a few easy miles with Vanessa Junkin today!

Vanessa Junkin

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Haley Duke Is Finding Her Balance In Motherhood, Running, and Life

My guest on the show is a constant work in progress between balancing motherhood, running, and a healthy lifestyle.

Haley Duke

She recently began pacing and hopes that she can give back to the sport what it has given to her.

Today I will go a few easy miles with Haley Duke.

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Ben Wachter with His Post Race Bling

Ben Wachter on Pacing Marathons, Playing the Ukulele, and Chasing Goals

I didn’t know much about Ben Wacther before our chat other than the fact that he was a runner.

Ben Wachter

Ben Wachter

After talking to him, I’ve reaffirmed that every runner has a story to tell. 

Being a Pacer

One of the things that I didn’t know about Ben before our chat is that he’s been a marathon pacer in the past.

I’ve thought of pacing for races in the past, so I had lots of questions for Ben about his experience as a pacer.  Read more