Posts

Ken the Hobo Runner Relies On Motion To Get Him Through Life

Become a Patron!


Today’s guest has a long list of running achievements.

His achievements range from a 2600-day running streak to the completion of all 6 marathon majors, and he is also close to running a marathon in every state.

I am looking forward to hearing about that and a lot more as I go a few easy miles with Ken the Hobo Runner!

Ken the Hobo Runner

Read more

Vanessa Junkin Embraces Her Run Communities Near and Far


Become a Patron!


My guest today has no shortage of topics that we can cover today.

She is connected to the running community on multiple fronts, both online and in person.

I look forward to going a few easy miles with Vanessa Junkin today!

Vanessa Junkin

Read more

QT: Stuck Inside? How to Turn Lemons into Treadmill Lemonade


No matter how much I personally dislike running on the treadmill, I can’t deny that for some folks the treadmill is a necessary evil.

Several of the #DizRunners aren’t exactly fans of the treadmill, but due to the crazy weather this winter there are more than a few that have been logging some miles on the dreadmill.

For real though, my heart breaks for them!

That said, there are some ways you can make treadmill lemonade when you’re stuck running inside. Read more

Derek Boutang Ran the Majority of North America in a Few Short Years


My guest today has set a big goal to run a marathon in each of the Canadian provinces and territories along with every state here in the U.S.

Derek Boutang

Two years ago he completed his audacious goal and picked up a lot of travel tips and tricks along the way.

Derek Boutang and I will go a few easy miles as he shares the ups and downs of his running journey.

Read more

Deb Meeks Is the Ultimate Crew Mom for Ultra Runners


Today on the show I’m hitting up the trail with Deb Meeks.

Deb Meeks at Home on the Trail

Deb earned the title of “Crew Mom” after crewing and pacing friends for various ultra races.

If crewing and pacing for ultras were a sport, Deb would have pro status.

Read more