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QT: How to Stay Consistent When the Race Calendar is Empty

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In my view, there are few things more valuable for us as runners than to stay consistent with our training.

Sure, other things matter in helping you make progress toward your goals.

But if you’re not regularly getting your miles in it’s hard to realize the growth you are looking for.

One way that many runners are motivated to stay consistent is by always having a race or few on their calendar.

But what happens when the race calendar is more barren than usual? Say, during a global pandemic? Read more

That Sucks

QT: Running (and Life) Lessons Learned During Covid-19

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So Covid-19, eh?

Clearly, this thing has been quite the pain in the arse, am I right?

Sadly, I’m right.

And while this whole “thing” is likely still far from over, I feel like there are some lessons that we can (should?) be learning from the first few months of the pandemic.

Let’s dive into them, shall we? Read more