QT There is No Good Reason to Stop Your Watch Mid-Run (Best Of-ish)

This post was originally part of Episode 430 released in June of 2017 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic.

When you’re on a training run, do you stop your watch when you get a drink, use the bathroom, or stop running for any number of other reasons?

If you do, I have one question for you:

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