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Eoin Everard Focuses On Making Runners Injury Resistant


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My guest today has run on the international stage in his career and is currently the 3k European Masters Champion.

Along with an impressive running CV, he also has his PhD in biomechanics.

I am looking forward to going a few easy miles with Eoin Everard and trying to get to all the topics we can!

Eoin Everard

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The Health Journey of Nicole Wade Has Extended Far Beyond Herself


Nicole Wade is a woman that has many titles including runner, coach, pilates instructor, and holistic nutritionist.

Nicole Wade

She definitely believes that good health isn’t one size fits all.

Nicole and I will go a few easy miles as we talk about her dramatic shift in life and how running has been at the center of it all.

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Tracy Green Sub 3

Tracy Green is One of “Those Runners” When It Comes to Qualifying for Boston


Today I’m going a few easy miles with Tracy Green.

Tracy Green Sub 3

Tracy Green at the Finish Line

Tracy broke three hours in her most recent marathon, so hopefully she’ll run slow enough for me to keep up! Read more