The Health Journey of Nicole Wade Has Extended Far Beyond Herself

Nicole Wade is a woman that has many titles including runner, coach, pilates instructor, and holistic nutritionist.

Nicole Wade

She definitely believes that good health isn’t one size fits all.

Nicole and I will go a few easy miles as we talk about her dramatic shift in life and how running has been at the center of it all.

Read more

Tracy Green Sub 3

Tracy Green is One of “Those Runners” When It Comes to Qualifying for Boston

Today I’m going a few easy miles with Tracy Green.

Tracy Green Sub 3

Tracy Green at the Finish Line

Tracy broke three hours in her most recent marathon, so hopefully she’ll run slow enough for me to keep up! Read more