QT: Proactively Addressing the Obstacles in Your Path
I don’t know about you, but I’m excited for 2019!
I’ve got big goals and I’m already getting to work on making this year the best year ever in just about every area of my life. Read more
I don’t know about you, but I’m excited for 2019!
I’ve got big goals and I’m already getting to work on making this year the best year ever in just about every area of my life. Read more
With the new year still fresh in your mind, what have you done to ensure that 2016 will be your best year of running ever?
You may not be able to guarantee that on December 31st you’ll look back on this year as your best ever, but you can definitely stack the deck in your favor.
How?
Press play on the video for a little more detail, but here is the abridged version.
Goals are good things.
But what good are goals without a plan of action to help achieve success?
Not much.
Success is not an accident.
If you want to be successful with your running goals in 2015, you need to come up with a viable plan. For example, my running goal for this year is to run 1300 miles, and I’ve gone less than 20 this month. Why? Just about every day I think about going running, many days I have even wanted to go running, but my “plan” is to run when I get everything done for the day.
Guess what? As a solopreneur, everything is never done, and therefore, the runs haven’t happened as often as I’d like.
So how will I be successful at achieving my goal for the year? It won’t happen by accident, that’s for sure! Read more
As the holidays approach, the search for the perfect gift for each person on your list will only intensify. If you are shopping for a runner this year, over the next few weeks I’ll continue to give you dozens of gift ideas for runners in a number of different running categories. To revisit the categories I’ve already talked about, click here.
Today, I will be looking at some of the training aids that many runners can use to help them get faster/run farther/stay healthy/become better overall runners.
If you’d like to download a list of all of the items listed on this post (with clickable links to make shopping easy) and talked about in the podcast episode, simply click here.
Today I’m going against the grain a little bit and doing a quick run by myself.
One of the “problems” that I have with always having guests to converse with is that I’m not able to communicate as directly with the listeners of the show. So, from time to time, I’m going to do a solo show to be able to speak directly to you guys in an attempt to find out how I can make the show better.
Today, I wanted to take the time to cover two topics: ideas for how to improve the show and some short term goals I have for the show and website as well.
The goals are ambitious for sure, but I know they are attainable if I keep pushing forward. Hopefully, you’ll keep listening and sharing the show to help make these goals possible, and push me on towards bigger and better things.
Join my Tribe!
There’s always room for more members of the tribe!
Both the Facebook group and the newsletter provide opportunities that can’t be found anywhere else. You can interact with fellow tribe members on the Facebook group, and stay up to date with future guests on the show via the newsletter, as well as getting some other freebies and offers that aren’t available anywhere else.
If you’ve got questions about either/both, just let me know!