Posts

Rich Stein Isn’t Just Surviving MS, He Is Showing What’s Possible


Today’s guest is someone that is relatively new to the sport, but has already accomplished a lot and is just getting started!

As a part of the 2021 MS Run the US relay team, he logged 167 miles over 6 days while raising over $15k to help fight the disease that he’s been living with for almost a decade.

I am looking forward to going a few easy miles with Rich Stein today.

Rich Stein

 

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Jason Bahamundi is a Plant Based Endurance Athlete That Doesn’t Compromise on Taste


My guest today is no stranger to pushing his limits having finished multiple 100-mile races and Ironman Triathlons.

Jason Bahamundi

Endurance athlete Jason Bahamundi has learned how to fuel for performance with plant a based diet.

We will go a few easy miles as he shares how healthy performance based eating can taste good too.

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Corine Green Is Spreading Seeds Of Knowledge About Being A Plant Based Runner


Aside from being a runner, my guest today knows her way around a kitchen to say the least.

Corine Green

Corine Green is trained as a vegan chef and has a certification in holistic nutrition.

Today we will go a few easy miles as we discuss how being a plant-based runner is not as difficult as it may seem.

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