Today’s guest is someone that is relatively new to the sport, but has already accomplished a lot and is just getting started!
As a part of the 2021 MS Run the US relay team, he logged 167 miles over 6 days while raising over $15k to help fight the disease that he’s been living with for almost a decade.
I am looking forward to going a few easy miles with Rich Stein today.
Rich Stein
My guest today is no stranger to pushing his limits having finished multiple 100-mile races and Ironman Triathlons.
Jason Bahamundi
Endurance athlete Jason Bahamundi has learned how to fuel for performance with plant a based diet.
We will go a few easy miles as he shares how healthy performance based eating can taste good too.
Aside from being a runner, my guest today knows her way around a kitchen to say the least.
Corine Green
Corine Green is trained as a vegan chef and has a certification in holistic nutrition.
Today we will go a few easy miles as we discuss how being a plant-based runner is not as difficult as it may seem.