Stopping to pump breast milk while running (and winning!) an ultra marathon is just another day at the office for Liza Howard. I joined Liza for a few easy miles recently, and we had a pretty awesome conversation.
Liza and I talked about running, of course, but as we both have young kids family and parenthood stories were topics we transitioned into as well. Liza got started in running ultra marathons basically because of the peer pressure of hanging out with other ultra runners and just getting talked into running longer and longer distances. And like I always say, peer pressure is no fun until you give in! Read more