Today I am going a few easy miles with runner, husband, and father, AJ Scarlato.
AJ Scarlato
AJ has recently come back into the sport after injuries and life forced running to take a back seat.
He recently started a blog and a podcast to help hold him accountable and chronicle his journey for others.
Today I am going a few easy miles with Brodie Sharpe, the creator and host of the podcast, “Everyday Running Legends.”
Brodie Sharpe
In the relatively short period Brodie has been running he has seen several finish lines, but has also dealt with some injuries along the way.
As a runner in Australia there are differences, but as I found out and suspected, the running culture knows no bounds.
My guest on the show today is joining me for a little Round 2 action today.
Kari Gormley first appeared on my show almost 3 and a half years ago.
Kari Gormley
In that time many changes have occurred in her running life and podcast.
Podcast host, runner, wife, and mom of two are a few of the things that make for very little spare time for my guest on the show.
Krissy Shreeve on Race Day
Krissy Shreeve is very similar to many women who manage to somehow balance family life, work, and training for all the races.
Today we will go a few easy miles as she shares how to balance it all successfully while not taking herself too seriously.
Today I’m going a few easy miles with fellow runner and running podcaster, Scott Riecke.
Scott Riecke
Scott gave a fairly unique answer to the standard question of favorite distance to race and why. Scott’s favorite distance is whatever is farther than what he’s already successfully run.
When he started running, he was gunning for a mile. After a mile, he was looking at the 5k.
And now that he’s run a few marathons, he’s looking for something bigger and badder: an Ironman Triathlon. Read more