QT: Stop Trying to Train Like an Elite Runner If You’re Not an Elite
Would you consider yourself an elite runner?
If so? Carry on.
Now then, if you’re reading this I assume you and I are in the same category: non-elite.
I don’t say that disparagingly, I promise.
I’m just trying to make sure we are on the same page, to begin with, because I might be ruffling a few feathers before long. Read more