Listener Q&A: April 2019

And just like that, another month is drawing to a close!

Before the April showers officially give way to May flowers, it’s time for me to A your Qs! Read more

Listener Q&A: March 2019

Don’t look now, but we are now almost 1/4 of the way through 2019!

Believe me, I’m as shocked as you are!

But don’t worry, before we close the book on Q1 of 2019, I’ve got some Qs to A! Read more

Listener Q&A February 2019

It’s that time again!

As we are getting ready to kick February to the curb, it’s time for me to answer your running (or non-running) related questions!  Read more

Listener Q&A: January 2019

One month down, 11 more to go and 2019 will be a thing of the past!

Stop It

Ok, ok. I won’t start the countdown to 2020 just yet.

That said, there’s no denying that January is wrapping up quickly. And that means it’s time for me to try to answer your questions! Read more

Listener Q&A December 2018

Where has 2018 gone!


It’s hard to believe that the proverbial sand is about to run out of the 2018 hourglass, but it absolutely is.

But we can’t end a month, or a year, without answering your questions!

So let’s get cracking, shall we?

Read more