Posts

QT: A Few Things to Keep in Mind as We Return to Racing


The races are coming…

For many runners, a return to racing can’t happen soon enough.

And, thankfully, it feels to me like we are getting closer every day to races being a regular thing again.

That said… Read more

QT: Strategically Planning for a Return to Racing in 2021


What a difference a year makes, eh?

This time last year, the thought of races being virtually eliminated for the next 12 months was laughable.

This year? It’s been a year (or more) since many of us have raced and it’s still uncertain exactly when we will be able to confidently plan for a return to racing.

Will this be the year that races are happening again?

I know quite a few people that are chomping at the bit to get back to racing.

If that’s you, I’d encourage you to spend some time now thinking about how you’re going to dive back into races when it’s go time. Read more

Jackie Karenbauer Turned To Running For Convenience And Never Left


Today’s guest is yet another contributing member of the Facebook group that raised her hand when the idea of chatting with members of the Diz Runs Tribe was suggested.

She’s a working mom of three that still finds time to run consistently and I’m thankful that she is managing to fit me into her busy schedule.

I am looking forward to going a few easy miles with Jackie Karenbauer today!

Jackie Karenbauer

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Karen Anderson Isn’t Letting Her Age Define Her Running


My guest on the show today is someone that has been listening to the show for quite some time and has been a member of the Facebook group for as long as I can remember.

In addition to being a runner, she is also a wife, mother, and a yogi.

I’m looking forward to going a few easy miles with Karen Anderson and learning a bit more about her today.

Karen Anderson

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QT: Is Race Variety the Key to Your Growth as a Runner?


As you may remember, if you’ve been around these parts for awhile, I got a new guitar for Christmas a couple of years ago.

Up until that point? I’d never owned a guitar and had only dabbled on the guitars of friends a handful of times over the years.

To say I couldn’t play the guitar at all was not an understatement.

I’d always wanted to learn to play the guitar, specifically how to play Dave Matthews songs on the guitar.

So I took the plunge, bought myself a starter guitar, and dove in. Read more