Today I’m running with Sandra Laflamme, who is a woman that refuses to sit still for long!
Sandra is always on the go, whether she’s running or triathlon training, other physical activities, running a great blog, chasing her kids around, and working on the family business.
Trying the Triathlon
While dealing with an injury that kept her from running, Sandra found herself in the pool and on the bike in order to stay active and maintain her fitness when she couldn’t run. Read more