My guest is someone that I connected with online a while ago so today’s chat is long overdue.
He took his running to a new level in 2022 by running 5 hundred-mile races in a 7-month window.
I am looking forward to going a few easy miles with Ryan Good today.
Ryan Good
This post/episode was originally published in February of 2018 and revisited for the first time as a Best Of-ish in March of 2020. The post/show notes are more or less copy/pasted from the original post, but the podcast audio is a new take on the topic.
Whether we want to admit it or not, running injuries are all too common in our ranks.
Yeah, no joke!
But facts are facts. And the odds are that all of us will have to deal with at least one running-related injury at some point in our running careers. (And the odds say at least half of us will have to deal with an injury this year!)
As such, perhaps we should talk a little bit about the process of coming back from an injury then, eh? Read more
A lot of runners have a problem taking time off.
The circumstances rarely matter. If we are not running, many of us can’t stop thinking about when we can start running again.
Sound familiar?
My guest today is someone that I’ve chatted with on Twitter for the last several months and I finally came to my senses to have her on the show for a proper conversation.
The timing is just about perfect since she just recently ran her first marathon.
Needless to say we will talk about her first 26.2 today and who knows what else as I go a few easy miles with Goldie Van Horn today.
Goldie Van Horn
This post/episode was originally published in February of 2018. The post/show notes are more or less copy/pasted from the original post, but the podcast audio is a new take on the topic.
Whether we want to admit it or not, running injuries are all too common in our ranks.
Yeah, no joke!
But facts are facts. And the odds are that all of us will have to deal with at least one running-related injury at some point in our running careers. (And the odds say at least half of us will have to deal with an injury this year!)
As such, perhaps we should talk a little bit about the process of coming back from an injury then, eh? Read more
