Quick Tip: 4 Suggestions to Keep in Mind as Race Day Approaches
Even though it’s not fall (yet!) in Florida, there’s no doubt that peak fall racing season is almost upon us!
Several of the athletes I coach will be toeing the line of their goal races soon.
For many, the lead up to a goal race is a super exciting time. But it can also be a bit nerve-wracking for even the most level-headed runner.
The nearer you get to race day, and the deeper you get into the taper, things have a way of getting even tenser! Read more
