Posts

Kerri Nelson Has A No Limits Approach When It Comes To Racing And Life


My guest today is one of those runners that loves racing and has done it all from road, trail, and OCR.

I’ve had the pleasure of coaching her for the past year and a half so I suppose that makes me an enabler of her race shenanigans.

I am looking forward to today’s chat, in person at Walt Disney World, with Kerri Nelson.

Kerri Nelson

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Holiday Drinking

QT: Surviving the End of the Year Madness (Best Of-ish)


The end of the year is a crazy time for most of us.

It’s easy to focus on the craziness surrounding Christmas and the week between that and the New Year, but if you think about it for a minute the entire month can be one big blur.

Depending on your profession, there is the madness associated with tying up all of the loose ends of one year before diving headfirst into the next one.

If you have kids of a certain age, there is going to be a holiday concert at school that you’ll have to go to.

And if you’re “fortunate” enough to have kids at a couple of different schools at the same time, you’ll be blessed by the “opportunity” to see basically the same holiday concert more than once.

Lucky

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Karen Anderson Isn’t Letting Her Age Define Her Running


My guest on the show today is someone that has been listening to the show for quite some time and has been a member of the Facebook group for as long as I can remember.

In addition to being a runner, she is also a wife, mother, and a yogi.

I’m looking forward to going a few easy miles with Karen Anderson and learning a bit more about her today.

Karen Anderson

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You Can't Handle the Truth

QT: Is It Worth It? Feetures Elite and Freetrain V1


One of the perks of my job is that, from time to time, companies will send me goodies to use/try/have in hopes that I’ll give a glowing review of their products either here, on the podcast, or on the social medias.

I appreciate getting to try some stuff, but one thing that I’m 100% firm about is that I will only speak honestly about the products that I receive.

You Can't Handle the Truth

If a company wants me to talk about their product favorably? Make a good product.

Send me something that sucks? I’ll tell my audience it sucks.

Pretty straight forward, eh?

Get ready, because I’m about to unleash some truth today y’all. Read more

Shawn Vincent Is Making Running Accessible To The Younger Generation


My guest today is someone that not only loves running himself but is also passionate about getting others involved in the sport as well.

From running with his family to being active in his local running club, to organizing a fitness program at the school where he is the principal, running is something he just can’t seem to get enough of.

I am looking forward to going a few easy miles with Shawn Vincent today!

Shawn Vincent And His Family

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