Posts

Erica Weitz Steadily Chips Away At Her Goals Until They’re Reality


Today’s guest is a woman that has seen first hand how hard work and smart training can produce some pretty incredible results.

Since shifting her focus to the marathon, she has continued to make huge strides and qualified for the 2020 Olympic Trials earlier this year.

Erica Weitz

I hope I can keep up with Erica Weitz as we go a few easy miles today.

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Lindsey Cope Started Running Early and Has No Plans of Stopping (Again)


Today I’m going a few easy miles with a woman that comes highly recommended.

She has been a runner for most of her life and she has also become a coach to help others reach their potential in the sport.

Lindsey Cope

I’m looking forward to talking shop with Lindsey Cope on the show today.

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Alli Felsenthal Wants Fitness To Be Attainable For Everyone


My guest today is a classic example of turning a passion into a career.

Alli Felsenthal

Alli Felsenthal went from corporate America to a life consumed with all things fitness related.

I’m looking forward to a few easy miles with this runner, personal trainer, coach, and all around fitness junkie.

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Stephanie Xamin Believes In Empowering Runners Through Knowledge


My guest on the show is a fellow running coach that I connected with via social media.

Stephanie Xamin

She is passionate about sharing her knowledge on strength training and how it can help runners.

Today I will go a few easy miles with Stephanie Xamin.

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The Health Journey of Nicole Wade Has Extended Far Beyond Herself


Nicole Wade is a woman that has many titles including runner, coach, pilates instructor, and holistic nutritionist.

Nicole Wade

She definitely believes that good health isn’t one size fits all.

Nicole and I will go a few easy miles as we talk about her dramatic shift in life and how running has been at the center of it all.

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