What does a running coach really do for the runners they coach?
If your first inclination is to say that coaches tell runners how many miles to run and what speed workouts to do, you’re not wrong.
But that’s not all a good running coach does.
In fact, if I may be so bold, that’s probably the least important thing a coach does for their athletes. Read more
Today’s guest is a woman that has seen first hand how hard work and smart training can produce some pretty incredible results.
Since shifting her focus to the marathon, she has continued to make huge strides and qualified for the 2020 Olympic Trials earlier this year.
Erica Weitz
I hope I can keep up with Erica Weitz as we go a few easy miles today.
Today I’m going a few easy miles with a woman that comes highly recommended.
She has been a runner for most of her life and she has also become a coach to help others reach their potential in the sport.
Lindsey Cope
I’m looking forward to talking shop with Lindsey Cope on the show today.
My guest today is a classic example of turning a passion into a career.
Alli Felsenthal
Alli Felsenthal went from corporate America to a life consumed with all things fitness related.
I’m looking forward to a few easy miles with this runner, personal trainer, coach, and all around fitness junkie.
My guest on the show is a fellow running coach that I connected with via social media.
Stephanie Xamin
She is passionate about sharing her knowledge on strength training and how it can help runners.
Today I will go a few easy miles with Stephanie Xamin.