Risks to Running? Should Runners Proceed with Caution?
Did you see the headlines last week?
“Could Strenuous Jogging Do More Harm Than Good?”
“Running Too Hard? Light Jogging Linked with Living Longer.”
Want to know my first thought when I read those headlines? It’s a good thing I’m a fricking runner and not a jogger!
Image via MarbleheadMarathoner.com
Want to know my second thought? What a bunch of bullshit.