https://i0.wp.com/www.dizruns.com/wp-content/uploads/2019/12/self-care-is-not-selfish-you-cannot-serve-from-an-empty-5722408-e1575572967921.png?fit=400%2C398 398 400 Denny http://www.dizruns.com/wp-content/uploads/2015/01/Logo-Trans.png Denny2019-12-06 09:41:522019-12-06 06:10:12QT: It's Ok to Make Running a Priority (In Fact, It's a Good Thing!)
If you’ve ever been on an airplane, no doubt you’ve heard (or ignored) the pre-flight spiel from the flight attendants.
- Use your seat cushion as a floatation device.
- Seat backs and tray tables upright and locked.
- Put your oxygen mask on first.
The oxygen mask? That one is kind of a big deal. Read more