QT: A Social Run Should Be Social, I Mean I’m Just Saying…

When it comes to training for a race, we typically have a few different kinds of runs on our training plans.

Long runs. Recovery runs. Hard runs.

Each type of run serves its purpose, and the labels on the may vary slightly, but these runs are pretty standard no matter what kind of race you’re training for.

There is another kind of run that rarely shows up on a training plan but is just as common as any of the “Big 3” listed above.

And that is the social run.

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Allan Misner at His First OCR

Allan Misner Has Seen Running Nearly Come Full Circle in the Last 20 Years

Today I’m going over the barriers and through the mud with Allan Misner.

Allan has had quite the evolution in his running over the years.

From marathoner and ultra marathoner before it was “cool” to relative non-runner, Allan has found his way back to the sport as a way to connect and be social with his friends and family.

Allan Misner Post Tough Mudder

Allan Misner Post Tough Mudder

While his marathon and ultra days may be behind him, he definitely enjoys the OCR scene and will be making his Spartan debut in June. Read more

Going Places on Social Media

It’s been an amazing year of growth on, and I need to thank y’all for continuing to read the posts, listen to the podcast episodes, and just generally being an awesome group of people. I wish I could get a little more action from some of you guys in the comment section, but I’m not here to split hairs. 🙂

That said, I’m excited to announce that I’m going to be expanding the brand over the next few weeks and months, and I just wanted to keep y’all up to speed with where you’ll be able to find me.


Find Me in the Sea of Social Media

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