Exactly What Causes Shin Splints Anyway? (with Video)
Shin splints are a relatively common running injury, especially among new runners, and are also one of the easiest running injuries to prevent.
In today’s video, I’ll be spilling the beans on what causes shin splints and what is actually happening when you are dealing with shins that feel like they are on fire!
Do you have a case of the shin splints that won’t quit? Check out part two of this post/video series, where I talk about how to treat shin splints.