Posts

Dawn Lisenby Stumbled Into Her Passion As An Ultra Race Director


Today’s guest is someone that eats, sleeps, and breathes running.

She’s a runner herself along with being a running coach and a race director. Running dominates both her personal and professional lives.

Needless to say, we will have plenty to chat about on my easy run with Dawn Lisenby.

Dawn Lisenby

Read more

Mike Samuels Turned His Power Lifting Background Into Ultra Running


My guest today is someone that I’ve followed on social media for a few years and for most of that time his workouts were more focused on lifting heavy rather than running.

That all changed recently when he did 3 ultras in a short period.

I am looking forward to going a few easy miles with Mike Samuels, the powerlifter turned ultra runner.

Mike Samuels

Read more

Linda Clarke Is A Natural At Inspiring The Runner Within Others


My guest today is a fellow running coach, so there is a good chance we will all learn something new to help us move toward our running goals.

She has run around 70 races ranging from the 5k distance all the way up to the marathon.

I am looking forward to going a few easy miles with Linda Clarke today.

LInda Clarke

Read more

Jeff Yannarell Credits Running With Bringing A Heightened Awareness


My guest on the show today is a runner who also does a bit of personal training.

Who knows where our conversation will go today, but I’m excited to find out.

Let’s get to it and go a few easy miles with Jeff Yannarell today fueled by some great conversation!

Jeff Yannarell

Read more

Martha Theirl Prepares Her Patients To Conquer The Fourth Quarter


Today’s guest is a physical therapist that is focused on everyone from the most serious athletes to the average person that wants to enjoy their daily life without pain.

I love talking with PTs and other health professionals while nerding out on all things injury-related so clearly, we will have a lot to chat about today.

I am looking forward to going a few easy miles with Martha Theirl today.

Martha Theirl

Read more