Nothing Like That Plantar Fasciitis!
As I near taper time for my upcoming marathon, I’m starting to notice a lot more aches and pains than I remember having a few months ago. While I’m pretty sure that most are just phantom pains or fatigue issues that the taper will solve, I do have some soreness on the bottom of my foot.
You veteran runners know where I’m going with this, the dreaded plantar fascia is barking at me again. Read more