A Planned Break in Her Running Schedule Is a Good Thing
After a year of focused running and racing, Katy Widrick is taking her foot of the gas a little bit, at least for the start of 2015.
Katy Widrick
I think that as runners, and I know I’m guilty of this, we feel like we have to constantly keep running or we will lose the fitness gains we worked so hard to achieve. I know that I’ve been hesitant to take time off because of this, and I was excited to have Katy come on the show and talk about why she’s taking some time off. Read more