https://i0.wp.com/www.dizruns.com/wp-content/uploads/2016/08/ezgif.com-resize-2-copy-2.gif?fit=310%2C200 200 310 Denny http://www.dizruns.com/wp-content/uploads/2015/01/Logo-Trans.png Denny2016-08-12 10:14:122022-08-18 09:07:10Quick Tip: Dealing With a Case of the Taper Crazies
Quick Tip: Dealing With a Case of the Taper Crazies
I don’t know about you, but one of my biggest struggles when training for a big race is dialing things back in order to taper leading up to a race.
The taper crazies are real, y’all!
The more experienced I’ve become as a runner and racer, the better I’ve gotten at dealing with the taper crazies.
How? I’ll tell you.