Quick Tip: Dealing With a Case of the Taper Crazies
I don’t know about you, but one of my biggest struggles when training for a big race is dialing things back in order to taper leading up to a race.
The taper crazies are real, y’all!
Taper Crazies? Looks About Right…
The more experienced I’ve become as a runner and racer, the better I’ve gotten at dealing with the taper crazies.
How? I’ll tell you.