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Teal Burrell in the 2016 Olympic Trials

Teal Burrell Achieved Her Goal of Running in the Olympic Trails. What’s Next?

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Today I’m catching back up with Teal Burrell, almost a year to the date after our first chat.

Teal Burrell in the 2016 Olympic Trials

Teal Burrell in the 2016 Olympic Trials

When I last talked to Teal, she had recently qualified for the Olympic Trials. That had been her big goal for a number of years, and was the namesake of her website (MilestotheTrials.com).

Today’s Sponsor:

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This time around, Teal was about a month and a half removed from the Olympic Trials and we spent the bulk of the chat talking about the trials from her perspective. We also talked about what her new goals are now that she’s run in the Trials, the benefits of keeping a running journal, some science talk, and a whole lot more! Read more

Teal Burrell

Teal Burrell Sets High Goals for Herself, But She Get’s Results

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Teal Burrell has witnessed first hand the power of setting big goals.

Teal Burrell

Teal Burrell

Since she started running, she has set some ridiculously lofty goals for herself. And because of that, there are times that small PRs are as disappointing as not PRing at all. But she uses those disappointments as motivation, and typically is able to come back with some really amazing times.

And without setting those big goals in the first place, these amazing times may not have been possible. Read more