Posts

QT: The Accuracy of Treadmill Data and Purchasing Considerations with Thessaly Nicolaysen

0 Comments/in , /by

This is the third and final installment of the treadmill mini-series with Ms. Thessaly Nicolasen.

If you missed the first two chats, here’s what we discussed:

  • The first week we talked about why Thessaly loves the treadmill and how to fight the boredom factor.
  • In week two, we covered treadmill workouts and potential injury risks associated with the treadmill.

To bring it home, today we are talking about trusting the data on the treadmill and things to consider if you’re thinking about buying your own treadmill. Read more

QT: Choosing Workouts and Minimizing Injury Risk While Running on the Treadmill with Thessaly Nicolaysen

0 Comments/in , /by

In this week’s Quick Tip, I’m once again joined by Ms. Thessaly Nicolaysen to talk about a subject near and dear to her heart: treadmill running.

Last week we talked about why Thessaly loves the treadmill so much and some ways to fight the potential boredom factor associated with running on the torture device.

This week we are diving into two topics that are a bit more in my wheelhouse: workouts and injury concerns. Read more

Thessaly Nicolaysen Has Had Success With Her Unconventional Methods

2 Comments/in /by

My guest today is a lady that has had a fair bit of success thus far in her running career, highlighted by a third-place finish in her first marathon and a win in her second marathon just a few weeks later.

In a little over 8 years of running, she’s closing in on 50 marathon finishes, including a handful of Boston Marathons.

I am looking forward to trying to keep up with Thessaly Nicolaysen on the show today.

Thessaly Nicolaysen

Read more