Posts

QT: Your Running Watch is Not All Knowing, I Promise

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If you’re like a lot of runners, you have embraced your running watch.

Lord knows I have.

If you’re old school and run with nothing but a simple Timex? Or no watch at all?

Well played.

And also, you might as well stop reading because the rest of this post doesn’t really apply to you. Read more

QT: Start Thinking About Next Year’s Goals Now

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If you’ve been around for a while, you know I’m a big fan of a new year.

When it comes to setting goals for the new year? The bigger the better.

One reason that I think many big goals, or resolutions, fail is that we don’t spend enough time thinking about next year’s goals before the ball drops on New Year’s Eve.

Point blank, the time to start thinking about your 2023 running goals is now. Read more