Posts

Katie Kendrex Balances All Areas Of Life To Get To The Next Level


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Today’s guest is an ultra runner, personal trainer, and nutrition coach.

She is gearing up for her first hundred miler and already has plans to go even farther in the not-so-distant future.

I am looking forward to going a few easy miles with Katie Kendrex today!

Katie Kendrex

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John Zilly Isn’t Afraid To Take Risks, Both In Running And In Business


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Today’s guest is an endurance athlete with some notable highlights including cycling around the USA and competing in the USATF 50-mile trail championships twice!

He is also the co-founder of a company that has the potential to revolutionize the running shoe industry and co-author of a book that could change the way you think about track workouts.

There will be no shortage of topics today as I try to keep up with John Zilly for a few easy miles.

John Zilly

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Loren Thomas Found That To Fully Embrace Life He Must Stay Active


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Today’s guest is approaching his 70th birthday, but before he does, he hopes to finish his 100th marathon or longer before he moves into his new age group.

Once he achieves that goal, I have a hunch he will continue his active lifestyle and who knows, maybe set his sights on another big goal.

I’m looking forward to going a few easy miles with Loren Thomas today!

Loren Thomas

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Ashley Morgan Is A Solitary Runner Embracing The Benefits Of A Group


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Today we are crossing the pond to chat with someone that I’ve only recently connected with on Twitter.

She has been running for over 30 years and in that time has learned quite a bit from the sport.

I am looking forward to going a few easy miles with Ashley Morgan!

Ashley Morgan

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Rebecca Roehm Was An Open Book On Becoming Ultra


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My guest today is a lady that likes running long distances. Ridiculously long distances to be precise.

Later this summer she will attempt a race that both terrifies and excites her which I’m sure we will cover during our chat today.

I am looking forward to going a few easy miles with Rebecca Roehm.

Rebecca Roehm

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