Posts

James Mathis Requires Dirt, Shade, And Friends For A Good Time


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Today’s guest is someone that I’ve bumped into a few times on the trails back in Florida.

I’m looking forward to getting to know a little more about the man, the myth, the legend, the colonel.

Let’s get the conversation started as I go a few easy miles with James Mathis.

James Mathis and Denny Krahe

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Trent Swanson Has Seen All The Angles When It Comes To Races


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Today’s guest is not only a runner but also directs several different races.

I know just enough about race directing to see that it’s a massive undertaking and I am excited to hear all about what makes his races unique.

Let’s get this conversation started as I go a few easy miles with Trent Swanson.

Trent Swanson

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Lauren Jones Is Working To Make Trail Running Accessible To All


My guest today is a lady that is no stranger to logging some serious miles out on the trail whenever she gets the chance.

From hundred milers to FKTs, she has been getting after it for close to a decade and has no plans of slowing down anytime soon.

I am looking forward to trying to keep up with Lauren Jones on the trails today.

Lauren Jones

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Ben Lamers Has A Unique View From The Front Of The Pack


My guest today is someone that, based on his social media accounts, doesn’t take life too seriously.

Although judging by the marathon win in his race results, he does take his running seriously.

I am looking forward to trying to keep up with Ben Lamers as we go a few easy miles today.

Ben Lamers

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Jeff Yannarell Credits Running With Bringing A Heightened Awareness


My guest on the show today is a runner who also does a bit of personal training.

Who knows where our conversation will go today, but I’m excited to find out.

Let’s get to it and go a few easy miles with Jeff Yannarell today fueled by some great conversation!

Jeff Yannarell

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