Posts

Paul Ronto Is Sharing What He Learned About The State Of Ultra Running


My guest today is part of the team over at RunRepeat.com where they recently published an in-depth review of the state of ultra running.

When he’s not analyzing data from runners he can usually be found in the midst of some sort of outdoor adventure.

I am looking forward to geeking out over numbers while going a few easy miles with Paul Ronto today.

Paul Ronto

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Trish Barry Borboa Is a PT Focusing On Healing The Mind And The Body


Trish Barry Borboa will be joining me on the show today and we will have no shortage of topics to discuss.

Beyond her running life, she is also a physical therapist with a passion for helping runners.

I am looking forward to going a few easy miles with Trish Barry Borboa today.

Trish Barry Balboa

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Rob Steger Is Proof That Ordinary People Can Do Extraordinary Things


My guest on the show today only started running a few years ago and has since completed multiple races over 100 miles.

Along with training for ultras, he is also a fellow podcast host and soon to be author.

Rob Steger

I am looking forward to a few easy miles with Rob Steger.

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Amanda Love is Making Positive Changes in Her Community


My guest today loves being a part of the running community in a variety of ways.

Amanda Love

She is actively involved in the Girls On The Run program and is working towards organizing a trail running event to help raise funds for a local nature preserve.

Amanda Love goes all in whether it’s for her own goals or to help her community.

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Lyndsey Fraser is Fueled By Big Goals in Life and on the Trails


Today I’ll be going a few easy trail miles with Lyndsey Fraser.

Lyndsey Fraser

Lyndsey is definitely at home on the trails, whether she’s running or on her mountain bike.

As a goal oriented person, Lyndsey shares what is driving her in the future.

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