Posts

Rob Steger Is Proof That Ordinary People Can Do Extraordinary Things


My guest on the show today only started running a few years ago and has since completed multiple races over 100 miles.

Along with training for ultras, he is also a fellow podcast host and soon to be author.

Rob Steger

I am looking forward to a few easy miles with Rob Steger.

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Amanda Love is Making Positive Changes in Her Community


My guest today loves being a part of the running community in a variety of ways.

Amanda Love

She is actively involved in the Girls On The Run program and is working towards organizing a trail running event to help raise funds for a local nature preserve.

Amanda Love goes all in whether it’s for her own goals or to help her community.

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Lyndsey Fraser is Fueled By Big Goals in Life and on the Trails


Today I’ll be going a few easy trail miles with Lyndsey Fraser.

Lyndsey Fraser

Lyndsey is definitely at home on the trails, whether she’s running or on her mountain bike.

As a goal oriented person, Lyndsey shares what is driving her in the future.

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Greg Sisengrath Goes the Distance to Help Others Achieve Their Goals


Greg Sisengrath has completed 56 trail races, so it’s safe to say he is familiar with the sport.

Greg Sisentgrath is Definitely at Home on the Trails

In addition to getting out there and running himself, he’s also willing to help others by pacing and crewing along with coaching other athletes.

Today we will go a few easy miles and find out how the ultra world drew him in and keeps him coming back for more.

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Jeremy Duehring Unintentionally Became a Veteran Run Streaker


Jeremy Duehring is a streaker, but not THAT kind of streaker!

For the past 5 years a day hasn’t passed where he didn’t lace up his sneakers and go out for a run.

Jeremy Duehring

Today I’m going a few easy miles with Jeremy as we discuss how daily running became his normal.

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