Posts

QT: Staying on Track with Your Training During the Holidays (Best Of-ish)

This post was originally part of Episode 652 released in November of 2018 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic.


It’s that time of the year, y’all.

Whatever holidays you do or don’t celebrate, things tend to get a bit crazy between now and about the 5th of January.

Holiday parties at work. Family. Travel. All the treats. All the drinks.

Point blank, staying on track with your training during the holidays is a bit of a challenge, to put it mildly.

That said, if you’re a bit strategic, you can come out the other end no worse for the wear.

And if you really play your cards right, you can continue to make progress toward your goals at a time when a lot of people take their foot off the gas.

I’m glad you asked! Read more

Linda Clarke Is A Natural At Inspiring The Runner Within Others


My guest today is a fellow running coach, so there is a good chance we will all learn something new to help us move toward our running goals.

She has run around 70 races ranging from the 5k distance all the way up to the marathon.

I am looking forward to going a few easy miles with Linda Clarke today.

LInda Clarke

Read more

An Inside Sneak Peak At the Mastermind Meeting Of Three Coaches


The show today will look a bit different than usual as I’m joined by two other running coaches that I’ve gotten to know quite well over the past several years.

Each week our Mastermind group spends an hour brainstorming new ideas, offering suggestions, or sharing personal experiences.

This episode will hopefully touch on some topics that will help you start looking forward to 2021 and the possibility of races becoming a regular thing again.

It’s my pleasure to welcome back to the show, Nora Bird and Laura Norris.

Nora Bird, Denny Krahe, And Laura Norris

Read more

Jerry Przywara Learned That In Running And In Life Progress Isn’t Linear


My guest today is someone that has been fairly active in the Facebook group the past couple of years, so his name may be familiar to some of you.

Outside of what he has shared in the group, he’s someone that I don’t know a whole lot about.

I am looking forward to getting to know more about Jerry Przywara while going a few easy miles with him today.

Jerry Przywara

Read more

QT: Calling an Audible is Not the End of the World in Your Training


This wasn’t the quick tip I had planned for this week, yet here we are.

The topic I had planned for today just wasn’t coming together.

Will it come together down the road? More than likely.

But instead of continuing to try and force the square peg into a round hole, I decided that calling an audible was the better choice.

So, like I said, here we are. Read more