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Larry Coggins Jr Is a Race Director with a Mission to Save Lives


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Today’s guest is no stranger to long-distance racing with an ultra marathon and an IronMan finish on his record.

He has taken some time away from running but is now well into a running comeback.

I am looking forward to learning a bit more about Larry Coggins Jr as we go a few easy miles today.

Larry Coggins Jr

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QT: A Few Thoughts for Anyone Running on Vacation

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Summer is officially here!

Well, technically summer is still a few weeks out.

But with Memorial Day in the rearview and students wrapping up the school year, for all intents and purposes, summer is pretty much upon us! Read more

QT: Running in a New Place Doesn’t Have to Be Scary

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We are currently holed up in an Air BnB in Augusta, GA, waiting to move into our new house in nearby Evans.

This week I’ve been exploring some new places on my runs, trying some different-ish routes just about every day.

As I may have mentioned, I’m a fan of going for a run in a new place with no idea where I’m going to simply see what I can discover.

You may not be quite as cavalier as I am about going out for a run in a new place, which is fine.

But if you’re thinking about venturing out into the great unknown, here are a few things to keep in mind. Read more

JT Chestnut Gravitated To Running Because It’s The One Thing That Is His


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My guest today is someone that I don’t know much about, save for the fact that he’s a runner and a Liverpool FC supporter.

He’s also an ambassador for Athletic Brewing Company and Rabbit.

I am looking forward to learning more about JT Chestnut as we go a few easy miles!

JT Chestnut

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Elizabeth Wilson Hasn’t Missed A Day Of Running In Over 6 Years


My guest today is on her sixth consecutive year of running at least one mile per day.

As with any run streaker that I have on the show, there is always plenty to talk about.

I am looking forward to going a few easy miles today with Elizabeth Wilson.

Elizabeth Wilson

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