This is the third and final installment of the treadmill mini-series with Ms. Thessaly Nicolasen.
If you missed the first two chats, here’s what we discussed:
- The first week we talked about why Thessaly loves the treadmill and how to fight the boredom factor.
- In week two, we covered treadmill workouts and potential injury risks associated with the treadmill.
To bring it home, today we are talking about trusting the data on the treadmill and things to consider if you’re thinking about buying your own treadmill. Read more