Alright y’all, let’s cut to the chase.
You know where I stand on treadmill running. I hate it.
I honestly don’t know how anyone can enjoy treadmill running, but I do know several runners that regularly log hours on their treadmills year round.
It would be my opinion that said runners should be checked to make sure their brains are still functioning properly, but that is neither here nor there.
For today’s quick tip, I want to talk about how to survive a run on the treadmill when you have no choice but to do your best hamster impression and run and run and run and literally go nowhere.
So here goes nothing…