My guest today is someone that probably should have been on the podcast several years ago, but better late than never!
He has been running for a while and typically finds himself up near the front of the majority of races he competes in.
I am looking forward to going a few easy miles with Tommy Ramirez today!
Tommy Ramirez
Today’s guest is Andy Blow and he knows a thing or two about the science of staying hydrated during a run, so stay tuned for some serious sweat talk in today’s episode!
He is a former elite-level triathlete, with several top ten finishes in various Ironman races, and has an Xterra World Title to his name as well.
I am looking forward to trying to keep up with Andy Blow and diving into how he founded Precision Hydration.
Andy Blow
My guest today had an accident earlier this year that could have ended his life in an instant.
Since that life-changing moment, he has decided to take life by the horns and live life on his terms.
I am looking forward to going a few easy miles with Jon Ornee and hearing about all of his adventures.
Jon Ornee
Today I’m going a few easy miles with coach, author, speaker, and former pro triathlete Brad Kearns.
Brad was once ranked as high as number 3 in the world as a triathlete.
Endurance sports are his specialty and he offers ways for anyone to improve performance.
Today I’m going a few easy miles with runner and triathlete (and Ironman!) Erin Freel.
Erin Freel, Finishing Her Ironman
The decision to start running was one that Erin credits with saving her life.
Erin has lost over 100 pounds since the start of her running journey, and she’s not planning to slow down anytime soon! Read more