Posts

Lindsay Wasserman Has Simple Advice: Set Your Body Up For Success


My guest today is someone I would refer to as a “dual-threat.” She is both a runner and a physical therapist that works primarily with runners.

Needless to say, at some point, we will be talking about one of my favorite topics: running injuries.

I am looking forward to going a few easy miles today with Lindsay Wasserman.

Lindsay Wasserman

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Frank Campo Changed The Trajectory Of His Life Once He Found Running


My guest today is a fellow running coach, so of course, there will be a lot of “talking shop” going on.

His approach to training is slowly gaining traction in the running world and he will shed some more light on a new way to train during our discussion.

I am looking forward to going a few easy miles with Frank Campo today.

Frank Campo

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Jon Ornee Lives Life Unapologetically After Almost Losing It


My guest today had an accident earlier this year that could have ended his life in an instant.

Since that life-changing moment, he has decided to take life by the horns and live life on his terms.

I am looking forward to going a few easy miles with Jon Ornee and hearing about all of his adventures.

 

Jon Ornee

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Nancy Cook Not Only Conquers Mountains But Cancer As Well


Nancy Cook has a long and accomplished running resume, but the hardest battle she has won wasn’t on the roads.

Nancy is a cancer survivor and never let her health stop her from continuing to do what she loves most.

I am going to try to keep up with Nancy Cook today as we go a few easy miles.

Nancy Cook

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Cliff Pittman Knows A Positive Mindset Can Reach Beyond Race Results


My guest on the show today is Cliff Pittman, a runner for about 25 years but only recently has he began seriously racing.

Cliff is also a running coach whose area of expertise is helping his athletes with their mindset.

I am looking forward to going a few easy miles with Cliff Pittman today.

Cliff Pittman

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