Posts

Scott Frasard Is Helping Animals One Virtual Race At A Time


My guest today is someone that isn’t afraid of setting a big goal and then putting in the work required to be successful.

He has an extensive running resume and yet his goals extend beyond that.

Scott Frasard

I’m looking forward to a few easy miles with Scott Frasard, the founder of Furever Home Running.

Read more

Jay Nevans is Experienced in the Art of Race Directing and Timing


My guest today is a race director of a large marathon, co-owns an event timing company, and has participated in multiple races and sports.

Jay Nevans Hard at Work During the 7 Bridges Marathon

It’s fair to say he knows the ins and outs of putting on a good event.

I will go a few easy miles with Jay Nevans as we dive into the multi-faceted world of multi-sports and planning races.

Read more

Dane Rauschenberg has Done His Research on the Best Races Around


Today I am going a few easy miles with Dane Rauschenberg.

Dane Rauschenberg

We first spoke three years ago and this will be his third time on the show.

A lot has happened since we last spoke including the publication of his most recent book.

Read more

Scott Riecke is an Ordinary Marathoner that is Anything But Ordinary


Scott Riecke is on the show today for round two.

A lot has happened since we first chatted, including not one but two Ironman finishes, marriage, another addition to the family, and a thriving podcast.

Scott Riecke, You ARE an Ironman!

Today we are going a few easy miles to discuss all that’s changed since our first chat.

Read more

Melissa Kahn Created a Community that Continues to Push Boundaries


Today I am going a few easy miles with a woman that I had on the show a few years back.

Melissa Kahn Post-Buffalo 13.1

Melissa Kahn is the creator of the Run Heifer Run community.

Since her first time on the show, Melissa has continued to do amazing things with her training and community at large.

Read more