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Shelby Schmidt Is Unapologetically Herself In All Aspects Of Life

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Today’s guest is someone that I’ve gotten to know a little bit recently, but I’m looking forward to diving deeper into her story today.

Not only is she a fellow runner and running coach, but she’s also a Charge Running coach as well.

I am looking forward to going a few easy miles and talking shop with fellow running coach Shelby Schmidt.

Shelby Schmidt

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Michele Valimont Flipped Her Competetive Mindset To One Of Completion


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My guest today is someone that I recently connected with on Twitter and realized quickly that we would have no shortage of topics to talk about.

She’s a runner and a cyclist and can be found on both the roads and the trails on any given day.

I am looking forward to going a few easy miles with Michele Valimont today!

Michele Valimont

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Amy Margolis Thrives On Variety And Continually Pushing Her Limits


Today’s guest is a lady that stays busy training across all disciplines, from running to triathlons, to CrossFit.

She’s done some pretty iconic races, including Boston and Kona, so no doubt we will have at least a few things to talk about today.

I am looking forward to going a few easy miles with Amy Margolis!

Amy Margolis

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Andy Blow Is At The Forefront Of Sweat Science With Precision Hydration


Today’s guest is Andy Blow and he knows a thing or two about the science of staying hydrated during a run, so stay tuned for some serious sweat talk in today’s episode!

He is a former elite-level triathlete, with several top ten finishes in various Ironman races, and has an Xterra World Title to his name as well.

I am looking forward to trying to keep up with Andy Blow and diving into how he founded Precision Hydration.

Andy Blow

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Katie Spotz Is Helping To Bring Change Worldwide While Breaking Barriers


Today’s guest is a lady that is always up for a good challenge, especially if the challenge can also support a good cause.

She is currently training to run across the state of Maine and in doing so she is raising money for Lifewater International, an organization that provides clean drinking water across the globe.

I am looking forward to trying to keep up with Katie Spotz for a few easy miles today.

Katie Spotz

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