Posts

Deb Bahr Is Proof That Staying Active Will Enhance Your Life

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My guest today started running a bit later in life than most.

She recently finished her second GVRAT, which is all the proof needed that she’s still going strong at 70 years young.

I am looking forward to going a few easy miles with Deb Bahr today!

Deb Bahr

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Jeff Shuron Gravitates Toward Unconventional Challenges


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My guest and I first connected through a mutual Facebook running group.

I look forward to hearing more about him and his running journey today.

Let’s start this conversation as I go a few easy miles with Jeff Shuron!

Jeff Shuron

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Bob Dion Pivoted From Racing On the Roads To On the Snow


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My guest today has logged thousands of miles in his lifetime and also organized dozens of races in the past 30 years.

Our conversation today will venture into a topic we have never covered before today which is snowshoe racing.

I look forward to going a few easy miles with Bob Dion today.

Bob Dion

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Dr. Rob Bell Made the Most Of His Second Chance


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Today’s guest is an expert in an area that many athletes struggle with which is the mental health side of sports.

He has a long resume, including an author, podcaster, and ultra-endurance athlete.

I look forward to going a few easy miles with Dr. Rob Bell today!

Dr. Rob Bell

 

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Mechella Lara Embraces the Trail Scene From Every Angle

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My guest today spends some serious time out on the trails both for pleasure and for her job.

She’s involved with hosting and directing endurance events and will hopefully share some of the logistics behind putting on races.

I am looking forward to diving a bit deeper and going a few easy miles with Mechella Lara!

Mechella Lara

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