Posts

Ila Allen Isn’t Using Age As An Excuse To Not Achieve Her Goals


Ila Allen has been a contributing member of the Diz Runs Facebook group for as long as I can remember.

Today she will be joining me on the show as I get to know more about her “zero dark thirty” runs that are an inspiration to many, myself included.

I am looking forward to going a few easy miles with Ila Allen.

Ila Allen

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Lindsey Cope Started Running Early and Has No Plans of Stopping (Again)


Today I’m going a few easy miles with a woman that comes highly recommended.

She has been a runner for most of her life and she has also become a coach to help others reach their potential in the sport.

Lindsey Cope

I’m looking forward to talking shop with Lindsey Cope on the show today.

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Sarah Scozzaro Found Her Purpose and Passion When At Her Lowest


My guest today is a big believer in the value of doing the “little things,” as a runner.

Sarah Scozzaro

Along with being a runner, she is also a coach, personal trainer, and fellow Dirt Unit member.

It is a pleasure to go a few easy miles with Sarah Scozzaro.

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An Epic Cory Reese Selfie

Cory Reese DNFd His First Few Marathons, Now 26.2 is Just a Warm Up


On today’s episode of the show, I’m going a few miles with fellow Altra Ambassador Cory Reese. 

I first “met” Cory in the Altra Ambassador FB group page, and the first thing that “jumped” out at me was his epic running selfies.

Exhibit A:

An Epic Cory Reese Selfie

An Epic Cory Reese Selfie

A Bumpy Start to Distance Running

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