Posts

Brooke Holt Uses Running As a Lifeline For Managing An Eating Disorder


Today’s guest has recently reached new heights in her running and an argument could be made that she’s really only just scratched the surface of what she’s capable of.

Running isn’t just about races for her, it’s also something that has helped her work through some difficult times in her past.

I am looking forward to going a few easy miles with Brooke Holt today!

Brooke Holt and Denny Krahe

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Martin Pasternak Is An OCR Librarian Using His Passions To Bring Change


My guest today is currently training for a pretty big summer challenge in support of a cause that is near and dear to his heart.

Obviously, we will get into the what and the why as we go, along with the various ways to contribute and participate.

I am looking forward to going a few easy miles with Martin Pasternak today!

Martin Pasternak

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Shelly Brazelle Views Running As A Powerful Tool To Battle Her Own Brain


Today’s guest is a lady that I’ve had the pleasure of talking with a few times in the past.

We are making it official today and letting everyone listen in on our conversation.

I’m looking forward to going a few easy miles with Shelly Brazelle today.

Shelly Brazelle

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Steve Turner Found A Way To Use His Addictive Personality Positively


My guest on the show today was going down a dangerous path with his health when only a few years ago he weighed 250 pounds and was living with diabetes.

Today he is an ultra runner that recently finished the Moab 240, so you could say running has literally saved his life.

I am looking forward to going a few easy miles with Steve Turner today.

Steve Turner

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Katie Spotz Is Helping To Bring Change Worldwide While Breaking Barriers


Today’s guest is a lady that is always up for a good challenge, especially if the challenge can also support a good cause.

She is currently training to run across the state of Maine and in doing so she is raising money for Lifewater International, an organization that provides clean drinking water across the globe.

I am looking forward to trying to keep up with Katie Spotz for a few easy miles today.

Katie Spotz

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