Posts

Sanjay Rawal Captured The Transformations That Occur Over 3100 Miles


My guest today is Sanjay Rawal, the creator of the documentary film, “3100: Run and Become.”

His film centers around a 3100-mile race that takes place around a half-mile block in NYC.

I am looking forward to going a few easy miles with Sanjay Rawal as he shares the meaning behind the race.

Sanjay Rawal

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Jeffrey Binney Is Living His Life In A Way That Once Is Enough


Today I’m excited to be catching up with someone that was first on the show a little over 5 years ago in episode 80!

In our original chat, he was just embarking on a challenge/project and now 5 years later, the project is complete.

I am looking forward to going a few easy miles with Jeffrey Binney today as he fills me in on all the details.

Jeffrey Binney

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Brittany What?

QT: Your Longest Run Isn’t the End All/Be All When Training for a Race


“How long should my longest long run be before my race?”

This is a question that I see quite a bit on social media, and at least occasionally from the runners that I coach.

Can I be honest for a minute?

Of Course

I hate this question. Read more

Stephanie Dannenberg Found That Her Missing Piece Was On The Trails


Today’s guest is a fellow Altra Red Team member as well as a member of the crew over at Becoming Ultra.

She has run quite a few ultra-distance races, highlighted by a first female finish at Cloudsplitter 100 miler.

I am looking forward to trying to keep up with Stephanie Dannenberg today.

Stephanie Dannenberg

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Dean Karnazes Became An Inspiration By Following His Passion


Dean Karnazes is a well-known figure in the running world and will be joining me on the show today.

His running resume is just as long as the ultras that he runs, which includes, running all over the world, taking on seemingly impossible challenges, and writing several best-selling books.

I am excited to go a few easy miles with Dean Karnazes.

Dean Karnazes

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