Posts

Amanda Love is Making Positive Changes in Her Community


My guest today loves being a part of the running community in a variety of ways.

Amanda Love

She is actively involved in the Girls On The Run program and is working towards organizing a trail running event to help raise funds for a local nature preserve.

Amanda Love goes all in whether it’s for her own goals or to help her community.

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David Welch is Helping to Change the Way Plant Based Eating Looks


Today I’m joining a fellow Altra Red Teammate for what promises to be an interesting chat.

David Welch

On the running front, David Welch is an accomplished ultra runner that specializes his coaching practice to work with fellow plant based athletes.

When he’s not running, David is a scientist working with a nonprofit to advance plant-based meat and clean meat alternatives in an attempt to improve human, animal, and environmental health.

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Luis Cocco has Successfully Merged Martial Arts and Ultra Running


My guest today is an ultra runner that has also been a taekwondo instructor for over 25 years.

Luis Cocco

As a runner, he has got several 100-mile finishes under his belt along with numerous other ultras.

Luis Cocco and I will go a few easy miles as he shares how his two passions work together to make him better at both disciplines.

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Lyndsey Fraser is Fueled By Big Goals in Life and on the Trails


Today I’ll be going a few easy trail miles with Lyndsey Fraser.

Lyndsey Fraser

Lyndsey is definitely at home on the trails, whether she’s running or on her mountain bike.

As a goal oriented person, Lyndsey shares what is driving her in the future.

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Greg Sisengrath Goes the Distance to Help Others Achieve Their Goals


Greg Sisengrath has completed 56 trail races, so it’s safe to say he is familiar with the sport.

Greg Sisentgrath is Definitely at Home on the Trails

In addition to getting out there and running himself, he’s also willing to help others by pacing and crewing along with coaching other athletes.

Today we will go a few easy miles and find out how the ultra world drew him in and keeps him coming back for more.

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