Posts

Verna Volker Is a Native American Working to Change the Narrative


My guest today is a proud member of the Navajo Nation as well as a proud member of the running community.

Verna Volker

She started running with a goal of losing weight but has gained so much more in the process.

I will go a few easy miles with Verna Volker as she shares with me how she hopes to inspire other Native women to get into the sport she loves.

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Aaron Iles Began Ultra Running At A Young Age And Hasn’t Looked Back


My guest today started his ultrarunning career earlier than most.

Aaron Iles

He proved that letting kids run far isn’t necessarily a bad thing when done correctly.

Aaron Iles finished his first ultramarathon at the age of 16 and has continued to push his limits.

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Sarah Scozzaro Found Her Purpose and Passion When At Her Lowest


My guest today is a big believer in the value of doing the “little things,” as a runner.

Sarah Scozzaro

Along with being a runner, she is also a coach, personal trainer, and fellow Dirt Unit member.

It is a pleasure to go a few easy miles with Sarah Scozzaro.

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Julia Lipeles Found That In Searching For Limits There Are None


Julia Lipeles is no stranger to running long.

Julia Lipeles

This past year has been a busy one for her in terms of racing.

A quick peek at her ultra sign up page reveals that 2019 promises to be even bigger.

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Amanda Love is Making Positive Changes in Her Community


My guest today loves being a part of the running community in a variety of ways.

Amanda Love

She is actively involved in the Girls On The Run program and is working towards organizing a trail running event to help raise funds for a local nature preserve.

Amanda Love goes all in whether it’s for her own goals or to help her community.

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