Today’s guest is a lady who churns out miles like it’s no big deal.
Recently, she knocked out just over 700 miles in 23 days, earning herself a place in the Guinness Book of World Records!
I’m looking forward to going a few easy miles with Megan Cassidy and learning more about the new record and so much more!
Megan Cassidy
Today’s guest is an integrative health coach that has both a clinical doctorate of nursing practice degree along with a Ph.D. in nursing science.
Along with her nursing background, she’s also a running coach and has found success by integrating both areas of expertise.
We have a lot of ground to cover and I’m excited to go a few easy miles with Elizabeth Knight today.
Elizabeth Knight
My guest is someone that I connected with online a while ago so today’s chat is long overdue.
He took his running to a new level in 2022 by running 5 hundred-mile races in a 7-month window.
I am looking forward to going a few easy miles with Ryan Good today.
Ryan Good
Today’s guest is back today for round 3!
Her most recent book focuses on combining movement and meditation, which may include being more mindful while on a run.
I am looking forward to going a few easy miles with Nita Sweeney today as we catch up!
Nita Sweeney
My guest today is someone that is all in on going long with his running pursuits.
His story with running began 4 short years ago, yet he has already done multi-day races and distances well over 100 miles.
I’m looking forward to going a few easy miles with Aum Gandhi and learning more about him!
Aum Gandhi