My guest today spends some serious time out on the trails both for pleasure and for her job.
She’s involved with hosting and directing endurance events and will hopefully share some of the logistics behind putting on races.
I am looking forward to diving a bit deeper and going a few easy miles with Mechella Lara!
Mechella Lara
My guest today is someone that looks forward to a good adventure anywhere he can find it.
He’s not picky about where the adventure takes place, as long as he’s surrounded by good company.
I am looking forward to going a few easy miles with Nate Hanley today.
Nate Hanley and His Wife
Today’s guest is a lady who churns out miles like it’s no big deal.
Recently, she knocked out just over 700 miles in 23 days, earning herself a place in the Guinness Book of World Records!
I’m looking forward to going a few easy miles with Megan Cassidy and learning more about the new record and so much more!
Megan Cassidy
Today’s guest is an integrative health coach that has both a clinical doctorate of nursing practice degree along with a Ph.D. in nursing science.
Along with her nursing background, she’s also a running coach and has found success by integrating both areas of expertise.
We have a lot of ground to cover and I’m excited to go a few easy miles with Elizabeth Knight today.
Elizabeth Knight
My guest is someone that I connected with online a while ago so today’s chat is long overdue.
He took his running to a new level in 2022 by running 5 hundred-mile races in a 7-month window.
I am looking forward to going a few easy miles with Ryan Good today.
Ryan Good