Posts

Paul Ronto Is Sharing What He Learned About The State Of Ultra Running


My guest today is part of the team over at RunRepeat.com where they recently published an in-depth review of the state of ultra running.

When he’s not analyzing data from runners he can usually be found in the midst of some sort of outdoor adventure.

I am looking forward to geeking out over numbers while going a few easy miles with Paul Ronto today.

Paul Ronto

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Trish Barry Borboa Is a PT Focusing On Healing The Mind And The Body


Trish Barry Borboa will be joining me on the show today and we will have no shortage of topics to discuss.

Beyond her running life, she is also a physical therapist with a passion for helping runners.

I am looking forward to going a few easy miles with Trish Barry Borboa today.

Trish Barry Balboa

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Jeff Fleming Has Found His Joy and His Community While On The Trails


Jeff Fleming is joining me on the show today for a chat about all things trails.

He has run multiple ultras of various distances, he clearly isn’t afraid to challenge himself.

I am looking forward to going a few easy trail miles with Jeff.

 

Jeff Fleming

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Listener Q&A February 2019


It’s that time again!

As we are getting ready to kick February to the curb, it’s time for me to answer your running (or non-running) related questions!  Read more