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Nita Sweeney Is Busting Meditation Myths In Her Newest Book

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Today’s guest is back today for round 3!

Her most recent book focuses on combining movement and meditation, which may include being more mindful while on a run.

I am looking forward to going a few easy miles with Nita Sweeney today as we catch up!

Nita Sweeney

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Aum Gandhi Has A Fail Big Philosophy That Extends Past Running


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My guest today is someone that is all in on going long with his running pursuits.

His story with running began 4 short years ago, yet he has already done multi-day races and distances well over 100 miles.

I’m looking forward to going a few easy miles with Aum Gandhi and learning more about him!

Aum Gandhi

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Loren Thomas Found That To Fully Embrace Life He Must Stay Active


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Today’s guest is approaching his 70th birthday, but before he does, he hopes to finish his 100th marathon or longer before he moves into his new age group.

Once he achieves that goal, I have a hunch he will continue his active lifestyle and who knows, maybe set his sights on another big goal.

I’m looking forward to going a few easy miles with Loren Thomas today!

Loren Thomas

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Rebecca Roehm Was An Open Book On Becoming Ultra


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My guest today is a lady that likes running long distances. Ridiculously long distances to be precise.

Later this summer she will attempt a race that both terrifies and excites her which I’m sure we will cover during our chat today.

I am looking forward to going a few easy miles with Rebecca Roehm.

Rebecca Roehm

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Jason Martin Prioritizes Time Because It’s His Most Valuable Asset


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I met today’s guest briefly during a race a while back and we connected on social media after the event.

After seeing a few of his posts, I knew I had to invite him on the show for a chat.

I am looking forward to seeing where today’s conversation takes us as I go on an easy run with Jason Martin.

Jason Martin

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