Is There a Problem with Striving for Perfection
“Perfection is not attainable, but if we chase perfection we can catch excellence.”
~Vince Lombardi
Raise your hand if this quote hits close to home because you tend to hold yourself to the standard of either “Perfect” or “Abject Failure”.

Guilty as Charged
This is definitely something that I struggle with, especially when it comes to my running.
I’ve talked before about the half marathon where I set a 7 minute PR and instead of being excited at the result I was pissing and moaning because I missed my “A” goal by 5 fricking seconds.
Honestly, to this day I still beat myself up over the fact that I stopped at one point to pour water over my head, which definitely cost me more than 5 seconds.
But you know what, even if I had come in just under my “A” goal I probably would have still gone back and dissected my race to figure out how I could have shaved a few more seconds on that particular day instead of just celebrating the fact that I ran an excellent race on that hot and humid summer day in Central Florida. Read more