Registered Dietician and runner Lisa Braden will be joining me on the show today.
Lisa Braden
In most running circles a large number of questions are centered around diet.
We will attempt to answer questions regarding race day nutrition and many more as I go a few easy miles with Lisa.
Andrea Flowers is a runner that loves the team/group component of our sport.
Andrea Flowers
Running has always come naturally to Andrea, until it didn’t.
A devastating injury along with an eating disorder led to some setbacks that contributed to her outlook on life and running.
Today I’m going a few easy miles with veteran runner of more than 20 years, Christie Thomas.
Christie Thomas
After chatting with her business partner Carlee Daub , I’m looking forward to speaking with the other half of Wahoo Running.
Christie has found inspiration from runners of all ages and the lessons don’t stop there.
Today I am going a few easy miles with Carlee Daub, whose titles include runner, coach, mom, and wife.
Carlee Daub
As a runner, she enjoys finding and pushing her limits.
As a coach, she helps athletes to find a balance between training hard and recovering properly.